http://www.pilatesfactor.com Thu, 25 Sep 2008 22:56:22 +0000 http://backend.userland.com/rss092 en Pilates home equipment will be our topic for today. This information is intended for those that are just starting to use the basic tools and are not quite ready to invest in a full pilates reformer machine. By saying "basic tools" I do not mean to imply that you cannot ... http://www.pilatesfactor.com/pilates-home-equipment-review/ Pilates reformer equipment is for those that have already created a base level of strength with pilates and are ready to intensify their workout. In this post we are just going to focus on the pilates reformer because it is a pilates exercise machine like no other. Keep ... http://www.pilatesfactor.com/pilates-reformer-equipment-review/ I wanted to take a step back from the pilates fitness equipment for a moment and address how important pilates can be in changing your life.  A question that I often get is "Why Pilates?"  There are so many other types of workouts.  Strength training with weights, cardio blasts, yoga.  ... http://www.pilatesfactor.com/pilatesbenefits/ In our previous introduction to fitness equipment for Pilates we hit upon the Exercise Ball. Now we will look a little closer and the benefits of the Pilates exercise ball and why it is a must have addition to your pilates home equipment. First off, a pilates exercise ball will ... http://www.pilatesfactor.com/pilates-exercise-ball-in-depth/ Todays topic is a Pilates fitness equipment introduction.  It is important that everyone is familiar with the best Pilate machine for their needs, so that they get the most out of each and every Pilates workout.  As this is just a general overview, each pilates machine and piece of equipment ... http://www.pilatesfactor.com/pilates-fitness-equipment-basics/ Thanks for visiting PilatesFactor.com, your guide to pilates fitness equipment.  Our goal is to provide and organize the information you need to learn everything necessary about the fitness equipment for your pilates workout.  If you are looking for information on pilates reformer equipment, pilates home equipment, or any type of ... http://www.pilatesfactor.com/welcome-to-your-pilates-fitness-equipment-guide/