Pilates Reformer Equipment Review
Pilates reformer equipment is for those that have already created a base level of strength with pilates and are ready to intensify their workout. In this post we are just going to focus on the pilates reformer because it is a pilates exercise machine like no other. Keep in mind that reformers are [...]
Pilates Benefits
I wanted to take a step back from the pilates fitness equipment for a moment and address how important pilates can be in changing your life. A question that I often get is “Why Pilates?” There are so many other types of workouts. Strength training with weights, cardio blasts, yoga. What makes pilates so important?
My [...]
Pilates Fitness Equipment Basics
Todays topic is a Pilates fitness equipment introduction. It is important that everyone is familiar with the best Pilate machine for their needs, so that they get the most out of each and every Pilates workout. As this is just a general overview, each pilates machine and piece of equipment will be followed up in [...]
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